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As shared in my last blog that I would today be writing on some questions which people who normally have never done or heard or are afraid of Intermittent Fasting have asked me What is Intermittent Fasting ? To simplify it’s basically a way of eating which fluctuates between period of eating and not eatingContinue reading “Second Innings of Intermittent Fasting – Day 3”
Well after deciding to go in for Intermittent Fasting as my way to ensure 8kgs loss by end of Dec …. It was time to first measure up where I was as weight loss as one of the 2 important things I needed to get back in shape so what is the other one …Continue reading “Second Innings of Intermittent Fasting – Day 1”
Finally after 7 months of constantly putting off have got myself to renew my intermittent fasting routine . Many of you will wonder what would have sparked this ? Well you will not believe a simple conversation with a small child in my apartment complex , they say children say and speak things with outContinue reading “Second Innings of Intermittent Fasting”
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